Dental cleaning is where you can sit back and have your teeth cleaned and polished professionally by a dentist. An annual cleaning ensures good oral hygiene and keeps your teeth healthy. If you want to make your dental cleaning last longer, you need to take care of your teeth regularly and have healthy lifestyle practices put in place.
Benefits of a professional dental cleaning
Professional teeth cleaning by a dentist is essential as it can ensure your teeth are clean and healthy plus, there are other benefits:
- It helps to remove stains and discoloration, keeping your teeth white and bright.
- It is the best way to prevent gum disease.
- A dental cleaning can help detect tooth problems that include broken fillings and even severe health issues like oral cancer.
- Getting your teeth cleaned regularly prevents gum disease, which in turn has a positive impact on heart health since there is a strong link between cardiovascular disease and gum disease.
- It helps strengthen and protect your teeth.
Five tips on how to make your dental cleaning last longer
1) Cut down on soda and sugar
Soda can abrade the enamel of your teeth, resulting in cavities. Sugar makes it easy for bacteria to grow and can lead to the plaque being formed. So cut down soda and sugar for teeth health.
2) Get the right oral hygiene equipment
You need the proper oral hygiene equipment that includes a good brush with soft bristles and floss. You also need oral hygiene products recommended by your dentist, like mouthwash and toothpaste.
3) Use the proper brushing technique
Brush and floss your teeth 30-60 minutes after the meal. Flossing first, followed by brushing, can get you the best results. Move your brush in a circular fashion, and don’t press hard on the teeth.
4) Eat detergent foods good for the teeth
Detergent foods are those that are good for the teeth. They are firm and crisp and help clean your teeth naturally. Eat them at the end of the meal. Examples are – carrots, apples, celery sticks, cucumbers, lettuce, and cheese.
5) Stay on top of dental appointments and routine dental cleanings
Never miss a dental appointment. Ensure you get your teeth cleaned once a year or as per the schedule given to you by your dentist.
What to expect during a routine cleaning
- A teeth cleaning session takes anywhere from 30 to 60 minutes. You will first relax in the waiting room, where you interact with the friendly staff. You will then be made comfortable before you get on to the dental chair.
- The dentist will first check your teeth and let you know if there are any problems.
- A scaler is then used to remove plaque or tartar from the teeth. This is done gently, so you don’t feel pain.
- An electric brush is used to help polish your teeth, so it remains bright, clean, and smooth.
- The dentist will then ask you to rinse your teeth to get rid of any polish in the mouth.
Taking good care of your oral hygiene throughout the year can help ensure your teeth and gums are in good condition. Contact Torbram Dental to schedule your next dental cleaning today!
Recent Comments
Simrit has been working at Torbram Dental since 2001. She started her career with Assisting/Treatment co-ordinating and then moved on to becoming the Hygiene Co Ordinator in 2005. In 2012 she took on a new role as the Marketing Director. Though she loved being the Marketing Director, in 2015 she became the Office Manager of Torbram Dental. She completed her Level 1 Dental Assisting program with Career Canada in 1996 and then went on to complete her Level II Dental Assisting Diploma with Southwestern Medix in 1999. That is when she received NDAEB Certification. Simrit has been and still is an active member of the Ontario Dental Assistants Association since 2000. She enjoys hiking and traveling with her husband and two kids and loves to explore new restaurants, especially high-tea venues.
This will close in 0 seconds
Jessica, one of our receptionists, is one of the smiling faces you see when you arrive at the office. She graduated with honours from Medix College with a diploma as a Level 2 Dental Assistant. When she is not happily helping our patients, Jessica enjoys spending quality time with her friends and family, going to church on Sunday mornings, gardening and going on hikes.
This will close in 0 seconds
Naudia has been working at Torbram Dental for many years and is a valued member of our administrative team: as a dental receptionist and in our marketing team . She graduated from Everest College with honours level 1 and 2, with a diploma in Dental Assisting. Naudia is always there for our patients, making sure that they receive the care and attention they deserve. When not at the office, she enjoys spending time with family and friends, cooking and indulging in civil court TV shows.
This will close in 0 seconds
Ramandeep has been a part of Torbram Dental for the past 10 years as certified dental assistant. She obtained her level 1 certification from Everest college in Brampton in 2013, and then her level 2 certification in 2014 from Medix college. Her career path through the clinic has been recognized by staff at all levels who admire her work ethic and dedication to million dollar smiles. In her spare time, Ramandeep enjoys cooking and gardening, and spending time with her husband and 2 kids.
This will close in 0 seconds
Sana is a valued member of our dental hygiene team. In 2008 she completed her education at George Brown in Dental Assisting and in 2016 she earned her diploma in Dental Hygiene from the Canadian Academy of Dental Health and Sciences. Sana has been working in dentistry since 2008 and enjoys taking care of our patients and helping them with their oral health. She is married and is busy with her 2 young children. In her spare time, Sana enjoys going out with the family, trying out new places to eat and is looking forward to travelling with them in the future.
This will close in 0 seconds
Sanaria has been working at Torbram Dental for many years as a valued member of our Dental Assisting Team. She completed her level 2 dental assisting certification and previously obtained a degree in Education and worked as a quality control officer in the pharmaceutical industry. When not at work Sanaria loves to bake and cook. She also loves story time and enjoying the outdoors with her children. She always sees the positive side of life, believes that nothing is impossible and that if you set a goal and work at it, that you will make your dreams come true.
This will close in 0 seconds
Carrie has been working at Torbram Dental since 2001. She graduated from George Brown College in 1998 with a Dental Assistant Diploma and continued to further her education by completing a Dental Hygiene Diploma in 2001 at Durham College. Carrie is a highly trained and experienced Registered Dental Hygienist who continues to learn and grow by updating her knowledge to provide her clients with the best Oral Health Care techniques and information. Carrie is passionate about Dentistry and is known for her gentle and compassionate manner. She feels strongly about building lasting relationships and trust with her clients to help them understand that good Oral Health leads to good Overall Health. Carrie enjoys travelling, dabbling in decorating and a good Netflix series in her time off. Carrie resides in Halton Hills with her husband and two children.
This will close in 0 seconds
Daniela's interest in Dentistry began in Gr.6 when she wrote a speech entitled "My Life as a Toothbrush".
A Registered Dental Hygienist with 22 years of clinical experience, Daniela still has a great passion for her career. The most rewarding aspect for her is building lasting relationships with her patients, and seeing them through to a healthier smile.
Her thorough yet gentle touch will ensure a comfortable visit every time.
Daniela is a total Foodie and loves to cook and enjoys all types of cuisines. She loves Florida, Cruises, organizing things, and most of all spending time with family and friends.
This will close in 0 seconds
Stephanie Enjoys getting to know all new patients at Torbram Dental and catching up with long standing Patients. Stephanie enjoys spending quality time with her family. One of her favorite things to do with her daughter is teach and play the piano. Stephanie likes going on walks with her husband and enjoys spending as much time with him as he is an Active Member of the Canadian Army. On Sundays, Stephanie enjoys going to Church and looks forward to Sunday Dinner with her entire family. Stephanie's Favorite thing to do to start her day right is head to her local Starbucks and Grab her favorite drink, an iced black tea with light lemonade on warm days and a blonde vanilla latte on those cold winter days.
This will close in 0 seconds
As a dedicated Dental Hygienist at Torbram Dental, Aalisha brings recent knowledge and experience to ensure the best oral health for our patients. She holds a Diploma in Dental Hygiene from the Toronto College of Dental Hygiene and Auxiliaries and has further enriched her education with a Bachelor of Science from the University of Waterloo. Beyond her professional qualifications, Aalisha has a zest for life that extends beyond the dental chair. She cherishes quality time with family and friends, thrives on outdoor adventures, and has a passion for hiking and water-based activities, especially during the sunny summer days. She is an avid traveler, exploring tropical paradises and historic destinations while immersing herself in diverse cultures and indulging in delicious culinary experiences."
This will close in 0 seconds
Supreet was born and raised in Punjab, India and came to Canada in 2016. She graduated from Sheridan College as an Environmental Lab Technician but later decided to change her career to dentistry. She completed her Level I and II Intra-Oral Dental Assisting course from George Brown College and graduated in 2023. In July 2023, Supreet joined the team at Torbram Dental where she enjoys working. In her free time, she loves to read books.
This will close in 0 seconds