Do you have difficulty opening and closing your jaw? Maybe you suffer from pain or hear a clicking sound when moving it? If this sounds familiar, you may have a disorder of the temporomandibular joint, commonly referred to as a TMJ disorder. When the joint that connects the lower jaw to the base of the skull functions improperly, it can lead to a wide range of symptoms that can decrease your quality of life. To help alleviate the complications, there are several things you can do at home. However, if they are not effective, you will need to see your dentist for TMJ therapy in Brampton.
Do I Have a TMJ Disorder?
According to the National Institute of Dental and Craniofacial Research, it is estimated that as many as 12% of people suffer from a TMJ disorder. The cause of the issue can be due to several factors, such as a poorly aligned bite, past trauma to the joint, or arthritis. No matter the cause, it can lead to a wide range of symptoms.
Among the most common symptoms include limited movement of the joint. In some cases, it may even lock into an opened or closed position. It is not uncommon to develop pain, swelling, or tenderness while also living with reoccurring headaches. Many report to hear or feel a clicking, popping, or grating sensation when opening or closing the mouth. In some cases, neck and shoulder pain can develop, as well as pain or ringing in the ears.
Often, the symptoms of the disorder can intensify with stress or pressure on the joint, such as due to grinding or clenching of the teeth, known as bruxism. TMJ treatment in Brampton often involves reducing the strain on the jaw while also properly aligning it.
How Can I Treat TMJ?
To stop the discomfort of the disorder, there are several things you can do at home. If these remedies are ineffective, it is best to call your dentist for an alternative treatment option.
- Apply moist heat to the joint to improve function while reducing pain.
- Ice packs can be used in 10 to 15-minute intervals to minimize swelling.
- Eat a soft diet to give the jaw a rest, such as yogurts and soups.
- Use over-the-counter pain relievers and anti-inflammatories.
- Practice jaw exercises to help improve its mobility.
- Use relaxation techniques, like yoga, to reduce stress levels that can lead to grinding and clenching of the teeth.
If home remedies are not enough to give you the relief you need, your dentist can prescribe a custom-fit oral appliance, which is similar to a mouthguard. It will reposition the jaw into a more comfortable and natural position.
Stop Living with the Pain of TMJ
If TMJ symptoms are decreasing your quality of life, it is time to get the relief you need with an effective treatment plan.
About Torbram Dental
Torbram Dental provides modern dental care to promote oral health and overall wellbeing. In addition to general dentistry, they offer many specialty services, including TMJ therapy. If you have any questions about your treatment options, contact Torbram Dental today to schedule a consultation.