Plaque is a substance that forms on the surface of teeth and causes stains on your teeth. It can also cause cavities, gum disease, and tooth decay. However, it is possible to prevent plaque formation by taking care of your oral hygiene habits at home. This article will explore what plaque is and ways to combat it to maintain good oral health!
What exactly is plaque?
What is plaque?
Plaque is recognized as a sticky film which forms on the surface of your teeth. It can be found on the surface of your teeth and under your gums. Plaque contains bacteria that form acids as they grow and attack the enamel of your teeth. These acids can cause tooth decay in children and gum disease in adults.
What is tartar?
Tartar is a hardened deposit that forms on your teeth. It’s made up of bacteria, food particles, and saliva.
It can be removed with the help of a dentist or dental hygienist, although you should seek help if you notice any signs of gum disease or tooth decay.
Causes of plaque
Plaque forms when sugars, starches, and other dietary carbohydrates stick together in the mouth; these particles are then eaten by bacteria that form plaque on your teeth.
Symptoms as the result of plaque
Here are a few symptoms that are caused by plaque:
- Gingivitis: A mild form of gum disease characterized by inflammation and redness.
- Periodontitis is known as a severe form of gum disease which can lead to loose teeth or even tooth loss.
- Tooth decay is caused by bacteria from the plaque on your teeth breaking down into acids that cause cavities.
Potential dental complications and what happens if it is not removed
Plaque builds up over time due to everyday activities like eating and drinking. Plaque will build up if you don’t clean your mouth regularly enough (or at all). In the end, the various types of bacteria can potentially live on your teeth and will begin fermenting food more than usual.
This leads directly to dental caries (cavities) and gum disease, which causes bad breath. Both conditions can lead to problems such as heart disease or type 2 diabetes.
Prevention is key
Preventing plaque build-up is essential when creating an oral hygiene routine to prevent tooth decay. The best way to avoid plaque formation is by keeping your teeth clean at all times with regular brushing or flossing every day before bedtime. Your oral hygieneis of paramount importance.
Importance of maintaining oral hygiene
Oral hygiene is vital for overall health. Plaque can lead to tooth decay, gum disease, and bad breath. A dentist can help you maintain proper oral hygiene by regularly checking your teeth, gums, and jawbone. This way, you can prevent plaque from building up on them.
How to maintain oral hygiene at home
Invest in quality oral hygiene products
It is recommended to use a soft-bristled toothbrush. You should also buy fluoride-based toothpaste to help prevent oral diseases and restore healthy teeth. You can also use an electronic toothbrush as they are more suitable for managing plaque. Floss once per day.
Not missing dental checkups and routine dental cleaning
Regular dental checkups and routine dental cleaning are recommended solutions to prevent plaque and tartar build-up.
Dental checkups can be scheduled as often as once a year, but most people should visit their dentist twice per year.
Choose healthy snacks and beverages
Choosing healthy snacks and beverages is another way to keep your teeth healthy. For example, try to avoid sugary foods such as candy, cookies, cake, soda, or sugary drinks. You should always be aware of what you’re eating before you eat it.
Ask your dentist for suitable or prescription oral hygiene products
Your dentist is the best source for information on maintaining oral health. Ask your dentist about the following:
- How you should brush your teeth at home and what products are best for this purpose.
- When you should schedule regular dental checkups and how often they should be done.
- Which oral hygiene products are suitable for your individual case.
Getting rid of plaque and tartar
Add flossing to your routine
Flossing is an integral part of your at-home oral hygiene routine. It removes plaque from between your teeth, which can lead to gum disease. It would be best to use dental floss or an electric flosser to practice good oral hygiene.
Try baking soda
Baking soda is a natural abrasive to remove plaque from your teeth. To get rid of plaque at home: mix baking soda with water in equal parts until dissolved, then brush away. However, we recommend you consult a dentistbefore trying this home remedy.
A professional dental cleaning
It’s essential to have regular dental checkups, especially as you get older. A professionalteeth cleaning will help to thoroughly remove plaque from your teeth and gums, which can lead to health problems if left untreated.
Managing plaque is possible at home. However, visiting the dentistis of high importance when it comes to effectively removing tartar and thoroughly deep teeth cleaning areas that are not accessible.
When tackling plaque and tartar, various ways exist to manage and prevent the formation. The best way of dealing with these dental problems is by visiting your dentist regularly and having regular appointments so that they can clean out any hard-to-reach areas within your mouth.